Pilates and Aerial Silks Choreography Workshops in Vienna
Join in for two days of Pilates workshop and original aerial silks choreography.
Join in for two days of Pilates workshop and original aerial silks choreography.
Fine-tune your long to short-armed inversion strength through some of the fundamentals of Pilates from the ground, to a low hanging knot and beyond. All levels are welcome and will...
The focus of this workshop will be on fine-tuning deep core strength and pelvic control on the mat and in low-hanging knots using Pilates for aerialists concepts before entering the...