Join in for two days of Pilates workshop and original aerial silks choreography.

Fine-tune your long to short-armed inversion strength through some of the fundamentals of Pilates from the ground, to a low hanging knot and beyond. All levels are welcome and will...

The focus of this workshop will be on fine-tuning deep core strength and pelvic control on the mat and in low-hanging knots using Pilates for aerialists concepts before entering the...