Retreat: Pilates and Aerial Exploration in Italy

Join us for an unforgettable experience in Umbria, where you'll refine your skills, relax, and connect with like-minded individuals in a nurturing and inspiring environment. Retreat Description Join Sianna and...

Pilates for Aerialists: Optimizing Inversion Technique

Lache Austin

Fine-tune your long to short-armed inversion strength through some of the fundamentals of Pilates from the ground, to a low hanging knot and beyond. All levels are welcome and will...