Pilates for Aerialists: Hip Key Stabilizing
Ritual Moves 1211 E 11th StreetJoin in for an hour reformer session focused on optimizing hip key stabilizers!
Join in for an hour reformer session focused on optimizing hip key stabilizers!
Photography by Katy Reddel Join in for a session focused on active splits on the reformer!
Join in for one hour of Pilates on the silks at Blue Lapis Light. Get tickets using the link below.
Photography by Katy Reddel Join in for an hour of jumpboard and other oblique strengthening!
Join me and Sheila for my Birthday weekend for Birthday Pilates! During this hour you can join my sweet Patreon community for an hour of mat based Pilates.
Join me, Sheila and my Patreon community for our last virtual pilates session of the year my new flat in London! All you'll need is your mat.
Join us for an unforgettable experience in Umbria, where you'll refine your skills, relax, and connect with like-minded individuals in a nurturing and inspiring environment. Retreat Description Join Sianna and Jenn this September for an all-inclusive retreat in the picturesque heart of Umbria, Italy. This transformative week promises Pilates, aerial, adventure, and relaxation. Immerse yourself...
Join in for two days of Pilates workshop and original aerial silks choreography.
Fine-tune your long to short-armed inversion strength through some of the fundamentals of Pilates from the ground, to a low hanging knot and beyond. All levels are welcome and will be challenged appropriately. Prerequisites: beginner's aerial skill set and above We will dig quite a bit into technique of deep abdominal pilates and pelvic control,...