Pilates for Aerialists: My Research on Deep Abdominal Engagement in Circus Artists

Pilates for Pelvic Floor Health

Pilates for Hypermobility

Pilates Body Hack: Pilates for Happy Hips

My Favorite Athletic Wear for Aerial Silks

Pilates Body Hack: Pilates for Low Back Pain

Pilates Body Hack: Pilates for Rounded Shoulders

Pilates is better with essential oils