I help aerialists, hypermobile movers, and women balance their bodies, and find their centers through Pilates.
All of my programs are tailored around the clients who enter the online space with me! Read below to find what might apply to your movement journey and get in touch to learn more.
Deep Abdo & Pelvic Floor Master Class
— For women postpartum, with low back pain, Incontinence, and Pelvic discomfort
$75
Pilates for Head, Neck and Shoulder Pain
Pilates for Head, Neck and Shoulder Pain
— for all!
$14
Pilates for Women’s Health
— customized pilates programs for women in varying stages of life (post partum, peri/post menopause)
Book a call for pricing.
Pilates for Hypermobility
— For hypermobile movers
a month of Pilates education and movement specifically for hypermobile movers
$250
Email me at jennvigh@gmail.com, or book a call to learn more. I would absolutely love to hear from you.